Meaning of the word "no holds barred" in English

What does "no holds barred" mean in English? Explore the meaning, pronunciation, and specific usage of this word with Lingoland.

no holds barred

US /noʊ hoʊldz bɑrd/
UK /nəʊ həʊldz bɑːrd/
"no holds barred" picture

Idiom

with no rules or restrictions, especially in a fight or competition

Example:
It was a no holds barred debate, with both sides attacking each other fiercely.
The competition was no holds barred, and everyone fought to win.